The #RunningManChallenge Is The Best Dance Meme Of 2016

3 May 2016, 11:18 | Updated: 8 May 2017, 17:09

Running man challege
Nicky Idika

By Nicky Idika

Your new favourite internet dance move has arrived.

You know what they say. It's not officially spring until there is a new viral dance craze that everyone and their grandmother is obsessed with. Last spring saw us all whipping and nae nae'ing all over the place. This year's "run away" hit is the #runningmanchallenge. 

This isn't your parent's running man though. It's been revamped to more of a shuffle celebration dance and you'll be doing it at every barbecue this summer. It's basically people getting their life from "My Boo" by 90s r&b outfit, Ghost town DJs. And believe me, they are getting their whole lives. 

The running man challenge is basically this:

 

A video posted by Pepper (@hitthatbitforthegram) onMay 2, 2016 at 4:43pm PDT

 

But's it's appropriate for any occasion. 

Like when you just really want to graduate...

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Or you're bored at work...

Or casually in an ambulance...

Or if you're just hanging out at home...

 

A video posted by JAY VERSACE (@jayversace) onApr 30, 2016 at 11:08am PDT


But seriously, this one might win everything.

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