Watch What Happens When A Normal Human Man Tries The Rock's Insane Diet

8 May 2015, 16:44 | Updated: 8 May 2017, 17:09

The Rock Eating
Liam Dryden

By Liam Dryden


We love Dwayne "the Rock" Johnson. The guy is enormous, loveable, eats seven meals a day, never seems to leave the gym, and yet still manages to maintain a consistent and successful career in Hollywood.

Hang on, back to that third part. SEVEN. MEALS. A DAY. Yes, the Rock inhales approximately 10lbs of food daily to maintain his massive physique. He pretty much stuffs his biceps with cod. It's impossible to imagine a regular-sized, less fit human trying to put away that much food; and yet, that didn't stop Complex's Sean Evans from trying. 

Sean took on the challenge of trying the Rock's mammoth meal plan for just one day, and it goes... about as well as you'd expect. Look at it this way: Sean hates fish. At least four of the Rock's seven square meals contain some form of cod or fish oil. Being forced to eat food you hate every couple of hours is a new personal hell that we wouldn't wish on anyone.

See how well Sean gets on in the video below.

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