The 'Elbows In The Air' is the only Instagram pose you need to know this summer

8 August 2019, 16:19 | Updated: 8 August 2019, 16:23

Leigh-Anne Pinnock and Ferne McCann on Instagram.
Leigh-Anne Pinnock and Ferne McCann on Instagram. Picture: @leighannepinnock via Instagram, @fernemccann via Instagram
Jazmin Duribe

By Jazmin Duribe

Here we go again.

Sorry if you've already perfected the "Hat Clasp" and the "Shelfie Belfie", or even the Flamingo, but that's old news now. There's a new Instagram pose on the block that's going to blow all the old ones out of the water. Introducingโ€ฆ"Elbows In The Air" โ€“ and it's about to take over your summer.

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Yes, we've finally discovered a pose that is fitting for everyone this summer. All you need is, wellโ€ฆelbows. The Sun coined the phrase and it looks like everyone's doing it on their summer vacays.

via GIPHY

Basically, all it involves is lifting up your arms and resting them behind your head, while keeping your elbows bent. It's perfect for showing off your tan, swimsuit and your bod. And better yet, it's so simple to recreate.

The key is to make sure it looks like you were caught in a totally candid moment but the rest is up for you to customise. The flattering pose elongates the body and corrects your posture as you stretch towards the sky. It's also a great opportunity to show off your earrings... or armpits. You know, whatever you prefer.

It's already hugely popular but don't take our word for it, these pics prove it.

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wish you were here .๐Ÿ’™

A post shared by ๐Ÿฆ‹ (@bellahadid) on

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Stay close to those who feel like sunlight ๐ŸŒž

A post shared by Demi Rose (@demirosemawby) on

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@inamoratawoman

A post shared by Emily Ratajkowski (@emrata) on

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ciao

A post shared by Kourtney Kardashian (@kourtneykardash) on

What do you think? Will you be giving it a try this summer? Tweet us @popbuzz and let us know!